WHAT IS ROCK BOTTOM SYNDROME

Anthony Caldeira
2 min readApr 29, 2021

When all your endeavor leave you a failure

Credit Image: Thesaurus.plus

Many people looks at rock bottom as a setback and to some as a failure of human existence. The feeling becomes infectious from a relationship to financial to health and can even spiral to affect other elements of ones life. It slowly encapsulates your mind and drags you into a depressive state. This very dark and lonely place is soundless and cant be twirl or spin to create positivity.

Additionally, Rock Bottom Syndrome intensely impacts your family and everyone in the close cirlce become helpless to your state of mind. It can not be labeled or define by one word as to simplify an experience that is cripling. The mental exhausting pushes you to give up and surrender hope for achievements or aspiration.

Rock Bottom Syndrome is situational and vary by personality, so the crisis that hunts one specific individual will emits a different reaction on others. Consequently, Rock Bottom can not be cure by a pill or a medical trial it must be treated with individualize physiological therapy. It is also important that a victim of Rock Bottom syndrome is never reminded that they are inadequate at task or expectations.

Everyone struggling with chronic R.B.S should also focus on achiving the basics elements of daily task. It is very important to ensure they are building momentum towards overcoming obstacles. Completing simple chores will helps boost morale and sprite.

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